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EFT Tapping

Emotional Freedom Techniquies

This service is not currently available. Stay tuned for updates!

I am currently working on my EFT certification and am excited to bring this service to the families of the Palouse and beyond. Emotional Freedom Techniques is a gentle process of transforming intense thoughts, body sensations, memories or limiting beliefs. EFT is scientifically proven to reduce cortisol (stress hormones) which helps to regulate your nervous system, allowing access to the voice of your authentic self. You innately have the answers you need to improve, shift or change your life. Tapping helps you access those answers, find emotional resolution and leaves you feeling more grounded, less triggered and ready to move forward in your life.

I guide you through this mind-body treatment that is both simple and safe. You will be physically tapping on specific points of the upper body that correlate to acupuncture points while "parroting" phrases that represent your primary complaint. This process allows you to energetically release stuck feelings without having to painfully relive the moment.

Do you repeat your stories? Feel like you complain too often? Feel stuck in an area of your life? Feel unhear or unseen? Do you desire valedation for your feelings?

EFT can help transform your troubles, emotional wounds and fears.

EFT can be great for:

  • Stress management
  • Physical pain
  • Emotional upset
  • Weight loss
  • Emotional eating
  • Fears and phobias
  • Bad habits
  • Cravings
  • Limiting beliefs
  • Anxiety
  • Medical trauma
  • Grief